May 2013

The effects of unresolved trauma can be devastating. It can affect our habits and outlook on life, leading to addictions and poor decision-making. It can take a toll on our family life and interpersonal relationships. It can trigger real physical pain, symptoms, and disease. And it can lead to a range of self destructive behaviors. […]


The Greatest Miracle in the World

by Neseret on May 27, 2013


What Suicide Says About Us

by Neseret on May 17, 2013

The so-called ‘psychotically depressed’ person who tries to kill herself doesn’t do so out of quote ‘hopelessness’ or any abstract conviction that life’s assets and debits do not square. And surely not because death seems suddenly appealing. The person in whom Its invisible agony reaches a certain unendurable level will kill herself the same way […]


Can You Really Trust Your Therapist?

by Neseret on May 11, 2013

I recently came across this beautiful picture about what it means to be “a holistic” conscious spiritual entrepreneur/practitioner. What struck me most about this picture is the message of living in integrity and not compartmentalizing our lives as therapists/coaches/healers. This idea of integrating all parts of our life as individuals and thrapist/coaches/healers is an ongoing journey. Furthermore, it is […]


Motherhood is a choice you make everyday, to put someone else’s happiness and well-being ahead of your own, to teach the hard lessons, to do the right thing even when you’re not sure what the right thing is…and to forgive yourself, over and over again, for doing everything wrong. ~ Donna Ball, At Home on […]