January 2013

Redefining Mental Health

by Neseret on January 30, 2013

How would you define mental health? Is it the presence or absence of mental illness? Is it the ability to experience more peace, joy, love, beauty, and creativity? Is it the absence of negative emotions? Is it about your moods and thoughts or both? Is it about our ability to achieve our highest potential?


What Happened to Your New Year’s Resolutions?

by Neseret on January 29, 2013

Have you ever made New Year’s Resolutions?


The Knots Prayer

by Neseret on January 24, 2013

Dear God, Please untie the knots that are in my mind, my heart, and my life. Remove the have nots, the can nots, and the do nots, that I have in my mind. Erase the will nots, may nots, might nots that may find a home in my heart. Release me from the could nots, […]


“It is easy to be who I am…It is easy to be in this relationship….It feels real…It feels secure…It feels true…It feels comfortable…It feels good…It feels like love….It feels like HOME…” How does your  romantic relationship feel like?