July 2011

Tracking Your Mood

by Neseret on July 19, 2011

They say YOU create your own reality and the universe is simply reflecting back to you the essence of how you’re feeling about it! Joseph Campbell said, “Follow your bliss.” Abraham shows you where you left your compass. Your compass? Your emotions. THEY ARE YOUR GUIDE. And, as such, no one—no institution, “movement,” family or […]


Toxic Love

by Neseret on July 18, 2011

“As long as we believe that someone else has the power to make us happy then we are setting ourselves up to be victims” One of the biggest problems with relationships in this society is that the context we approach them from is too small. We were taught that getting the relationship is the goal. […]


The Test of Your Commitment

by Neseret on July 15, 2011

So you’ve decided to give up an old habit after so many years. It maybe you decided to quit smoking, eating junk food, drinking, playing video games or whatever else your vice happens to be. We all have a vice. We all have destructive habits we’d be better off without. What is your vice? It […]


The Power of Sharing Your Story

by Neseret on July 15, 2011

“We believe that the key to ‘recovery’ is to be found in ‘story telling’. By ‘bearing witness’, or ‘telling my story’, people discover the ‘personal truth’ of their own life – as opposed to the artificial, theoretical ‘truths’ offered by different psychiatric professionals. By talking about what has happened to us, how it affected us […]


Are You Going In The Right Path?

by Neseret on July 13, 2011

I step out beyond the known to claim the riches of my true potential. ~ Alan Cohen ~ We each have a unique path in life. We have unique talents and gifts and a purpose we can only fulfil the best way. For many people this overall purpose in life is not clear. It takes […]


What is Recovery?

by Neseret on July 12, 2011

Recovery is a process of accepting challenges and working through them. It is the journey of personal development and growth. Recently doing research on a definition of recovery I came across the excerpt below. “Recovery can be defined as a personal process of tackling the adverse impact of experiencing mental health problems, despite their continuing […]


Romantic Relationships – Commitment

by Neseret on July 10, 2011

True Partnership is achieved only by separate and whole beings who retain their separateness even as they unite. Remember to let the winds of heaven dance between you. ~ The Book of Runes, Partnership ~ In Faith and love I renew my commitment to you this day. In the ancient runic tradition, Gebo signified a […]


Overcoming The Emotional Part Of Challenges

by Neseret on July 9, 2011

I recently did an exercise in my coaching class that made a huge difference in helping me feel better about a challenge I was facing. The exercise is to think of a challenge you’re facing currently in your life. The challenge can be in any aspect of your life. Now start thinking about this challenge […]